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Banaba - Largerstroemia Speciosa

Banaba is well known for its anti-cholesterol properties and its use for urinary tract infection; Japan imports banaba leaves from the Philippines and markets it as an anti-diabetic and as a slimming herb due to its anti-cholesterol properties.

Scientific Name: Lagerstroemia speciosa L Munchausia speciosa Linn. Lagestroemia reginae Roxb Other names: Agaro, Mitla, Bugarom, Nabulong, Pamalauagon, Duguam, Pamarauagon, Kauilan, Parasabukung, Makablos, Tabangau, Tauagnau

What is Banaba? Banaba is a flowering plant that grows in warm climates like the Philippines and India. Banaba is widely used in the Philippines and other Asian countries in traditional medicine as herbal treatment for diabetes. In India, Banaba is also used in Ayurvedic medicine for the treatment of diabetes.

The Banaba leaves and flowers contain corrosolic acid, a substance being studied for its insulin like effect of lowering the glucose in the body. Banaba is also being studied as a weight-loss supplement for its ability to delay or reduce the absorption of carbohydraes. Banaba is also rich in vitamins and minerals including zinc and magnesium. Banaba is also rich in dietary fibers.



Banaba is a tropical flowering tree that grow up to 10 meters high. Banaba has large green oblong leaves that is about 3 inches in width and 7 inches in length. The flowers or Banaba are racemes and colored pink to lavender. Banaba bears nut-like fruits that are arranged in large clumps.

Banaba Traditional Medicinal Uses and Health benefits. Banaba has a long history of medical usage and has a long list of folkloric health benefits for the following conditions. constipation, inflammation of kidneys, dysuria and other urinary dysfunctions blood pressure control , kidney disorders, urinary dysfunctions (helps ease urination) , controls the cholesterol levels, treatment of diarrhea, facilitates bowel movement treatment of fevers and others.

How to Get and How to Use Banaba. Banaba plant is widely cultivated and can be sourced through local horticulturist. Banaba leaves, flowers and seeds can be harvested from fields.

Banaba Herbal Capsules. Banaba in capsule form is easier to partake avoiding the hassles of preparing the banaba tea. A lot are now being sold in the market, but it is best that you buy from a reputable company that produces high quality Banaba capsules.

A favorably reveiwed product is Paradise Herb Banaba leaf capsule. It has Full Spectrum 12:1 potent concentration naturally extracted without the use of toxic solvents, harsh chemicals or gases. The process ensure all the active and synergistic constituents are present in the balanced ratio as nature intended. This Banaba Capsule is available in Amazon along with other Banaba extract.

How To Use Banaba Herb For Diabetes? The following details the preparation and application of Banaba herbal medicine for diabetes: Dry Banaba leaves and fruits for about two weeks; Cut Banaba leaves into pieces; Boil the dried Banaba leaves and fruits in water, One cup of dried banaba leaves and fruits to one cup water. Let it steep for 30 minutes, Strain the leaves and fruits. Take the Banaba herbal tea for 4 to 6 times daily. Although studies have shown that Banaba does not contain any toxic ingredients. It is recommended that before taking any herbal medicine for your diabetes, consult with your doctor.

Banaba Herbal Tea For Weight Loss Management. Banaba herbal tea is also used for sustained weight-loss management. The corosolic acid in Banaba leaves and flowers acts by delaying and reducing the absorption of carbohydrates by the body. Continued drinking of banaba tea causes weight loss without any side effects.

In a group study that has been conducted for Glucosol™-a US patent drug containing corosolic acid. There was a reduction of weight for diabetic subjects. Similar study was done for non-diabetics and it was found that corosolic acid does not alter either the absorption or clearance of blood sugar in non-diabetic subjects, while retaining its weight-loss effect (Corosolic acid formulation and its application for weight-loss management and blood sugar balance. US Patent Issued on August 31, 2004 ).

How To Use Banaba Herb For Weight Loss? Preparation and application of Banaba herbal tea for weight loss management: Dry Banaba leaves and fruits for about two weeks; cut Banaba leaves and fuits into pieces; Boil the dried leaves and fruits in water, one cup of dried banaba leaves and fruits to 2 cups of water. Let it seep for 30 minutes, Strain the leaves and fruits. Take the Banaba herbal tea for 4 to 6 times daily.

Dosage, Warnings and Side Effects of Banaba. Banaba is POSSIBLY SAFE for most people when taken by mouth on a short-term basis. The long-term safety is unknown. Just like any herbal medicine, moderation in use is recommended. Diabetes. Banaba can affect blood sugar control, when taking Banaba herbal medicine, monitor blood sugar level and it is recommended to consult with your doctor.


Blood pressure. Banaba herbal medicine can lower the blood pressure level. It is best to monitor the blood pressure while taking Banaba herbal medicine for people with low blood pressure condition. Pregnancy and Breast feeding. There is no sufficient studies done to investigate the adverse or side effects of Banaba herbal medicine during pregnancy and breast feeding. It is recommended to aovoid its use.